About Us

MEET OUR

Fully Qualified Instructors

Everyone moves differently. We all have different injuries, mobility issues & movement patterns that help or hinder our performance in life and in the gym. With a 1-ON-1 approach, you get a knowledgeable, personable, professional coach to ensure that you execute each movement to the best of your ability.

Coach Mary: Owner and Coach

ABOUT MARY

Coach Hilary

ABOUT HILARY

Coach Donita

ABOUT DONITA

Coach Nerissa

ABOUT NERISSA