Caffeinated Fitness (The Strength Movement, LLC)

FIT FOR LIFE

Get Started With a Free 1 on 1 Intro Session

BOOK YOUR FREE CONSULTATION TODAY

FIT FOR LIFE

Get Started With a Free 1 on 1 Intro Session

GET STARTED – BOOK TODAY

WE’RE HERE TO HELP

Do you struggle with

Finding Community

At Caffeinated Fitness, community is a top priority. You’ll make lifelong friends to help inspire, challenge, and motivate you.

Staying Accountable

Our expert coaches are professionally trained and actively coaching you through personalized programs in every class you attend.

Getting Started

Our Coach For Life program is designed to ensure the safety and success of our new members. We love new members and are here to help you get started towards a fitter you.

Addressing Pain

Have you been told to stop working out because of injury or pain? Caffeinated Coaches are trained in Active Life RX protocols that help you get out of pain without giving up the active lifestyle you desire.

WHY CAFFEINATED FITNESS?

Benefits & Outcomes

WHY CAFFEINATED FITNESS?

Benefits & Outcomes

Step 1


1

Get Started

Free Consultation

Book a Free Consultation to see if you are a great fit for our programs.

Step 2


2

1-On-1

Fundamentals

Get started with our Coach For Life program to learn the fundamentals of our fitness methodology.

Step 3


3

Discover

New Limits

Through structured training and a supportive community you’ll be amazed at the new heights you’ll reach.

Book My Free Consultation

CLIENT STORIES

From the Gym

“Great experience at Caffeinated. The trainers are careful and patient and help bring you up to speed at your own pace. Classes are challenging and you can adjust to your own level. There is a good focus on safe lifting and working towards your individual goals.”

~ Michael P.

“Mary (Gym Owner) has done an awesome job navigating the Covid pandemic. She has been able to keep the gym open and allow members to continue to maintain a healthy lifestyle while maintaining a very safe environment (including regular cleaning and managing a safe distance).”

~ Andrew H.

“I have been attending this gym for over 2 years now. Love the programming and how invested the coaches are in providing you with a good experience. Because it is a small gym you get a lot of one on one attention – almost like having a private coach!”

~ Cristina B.